The Big One™ Ultra-Cushioned Foam Roller
$49.99
- Incredibly dense but still able to compress around bumpy bones, which makes rolling much more comfortable
- Hollow core makes the tool lightweight and packable in a suitcase
- Muscle friendly, easy-to-use massage tool
- Consistent distribution of pressure
- Saves thumbs, fingers, and hands from fatigue
Product details
The Big One by Tiger Tail is the new king of foam rollers and is sleek and powerful. Easily break up muscle knots and release tightness. Rigid hollow core, hefty foam construction. Super sturdy design. Thick, heavy-duty foam. Built to last with Tiger Tail’s stamp of quality. Won’t break down. Check out our book “Happy Muscles” to help identify muscle knots/trigger points our tools can help with.
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PLEASE NOTE:
Before beginning any type of massage therapy or treatment, seek the advice of a physician.
The Big One: Body Foam Roller Massage Tool and Myofascial Release Tool for Everybody and Every Athlete
Incredibly dense but still able to compress around bumpy bones, which makes rolling much more comfortable
Hollow core makes the tool lightweight and packable in a suitcase
Muscle friendly, easy-to-use massage tool
Consistent distribution of pressure
Saves thumbs, fingers, and hands from fatigue
Useful for hard to reach spots
Exclusive Tiger Tail Gription™ (deep grip and friction on fascia and muscles) to bust out knots fast and speed recovery
Easy to clean — antibacterial gel/spray
Take it anywhere — portable/easy to pack
The new king of foam rollers is sleek and powerful. Easily break up muscle knots and release tightness. Rigid hollow core, hefty foam construction. Super sturdy design. Thick, heavy-duty foam. Built to last with Tiger Tail’s stamp of quality. Won’t break down.
Check out our book “Happy Muscles”
to help identify muscle knots/trigger points our tools can help with.
Special Features
High-quality materials with big, thick, cushioned foam appeals to all audiences, especially 40+
Extra thick core won’t break or crack
Smooth surface is easy to clean (no deep grooves to trap bacteria)
Exclusive Tiger Tail Gription™ (deep grip and friction on fascia and muscles) to bust out knots fast and speed recovery
Easy to clean: Simply use anti-bacterial gel or gently wash with soap and water
Details
15” length x 5” width
15″ massage surface
2.4 pounds
Engineered in the USA. Manufactured in China
No-hassle, three-year warranty
Who Can Benefit
Someone who is comfortable with floor exercises but has stress and tension in the back, hamstring, IT bands, quads, hamstrings, calves, glutes and more. This tool is perfect for self-massage. Simply roll the target muscles on the tool.
Where Does It Work Best
Work best for back, glutes, and quads, IT bands, hamstrings. The tool allows you to roll away on the targeted muscle group. Best usage: roll on the floor.
How to Roll
SEARCH KEYWORDS:
Trigger Point, Trigger Point Release Tool, TRP Release Tool, Trigger Point Release Therapy, Trigger Point Myotherapy, Trigger Point Physical Therapy, Myofascial Trigger Point Therapy, The Trigger Point Manual, Myofascial Pain and Dysfunction, Physical Medicine & Rehabilitation, Chiropractic & Osteopathy, Rheumatology, Myofascial Pain Syndromes.
Product specifications
| The Big One | Body Foam Roller Massage Tool and Myofascial Release Tool for Everybody and Every Athlete |
|---|---|
| Easy to clean | Simply use anti-bacterial gel or gently wash with soap and water |
| Source listed weight | 2.7 kg |
| Brand | Tiger Tail USA |
| Weight | 2.7 lbs |



Choosing, using and caring for your product
Choose by the product's intended use, dimensions and operating instructions. Check any heat or electrical requirements and follow the manufacturer's usage guidance; these products do not replace medical advice.
Read the instructions supplied with your item before first use. Check the components and fitting requirements, and follow the care guidance for the listed materials. Keep the product instructions for future reference.
If a specification is not listed or you need help with a particular application, contact our team before ordering.
Ask us a question ↗Delivery & FAQs
Where do you deliver?
We deliver within the United States. Standard U.S. shipping is free, with no minimum order amount.
When should I expect my order?
Order processing takes 1–3 business days. Estimated total delivery is 5–8 business days from order placement, including processing and carrier transit. See our Shipping Policy for delivery details and how to contact us about an order.
Can I return an item?
You can request a return within 30 days after delivery. Contact us before returning an item so we can provide the correct instructions. Approved refunds are expected to reach the original payment account within 2–4 business days after approval and issuance. See the Return & Refund Policy for the full conditions.
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