Whole Body Vibration Training Chart
$30.00
- TRAINER-APPROVED POSITIONS FOR REDUCING PAIN, SWELLING, & RECOVERY TIME - Add this vibration plate exercise chart to your workout posters & follow the detailed examples for quick recovery & massage sessions!
- INCREASE YOUR ENERGY, BALANCE, & FLEXIBILITY - Exercise posters are a huge help when training. Boost your circulation, lymphatic drainage, & more by easily following the fitness poster whole body vibration examples.
- NOW ROLLED & PROTECTED, THANKS TO YOUR REVIEWS - The 19" x 27". Non Laminated poster now comes rolled up in a tube to protect from creases! Learn to tap into the vibration plate exercise machine programs for improving your endurance, bone mass, and caloric burning.
- WORKOUT CHARTS FOR TONING YOUR UPPER-BODY, ARMS, & SHOULDERS - Relieve tension & build strength in your arms, shoulders, & upper body with the detailed pose examples for any Lifepro vibration plate.
- PERFECT EXERCISES FOR BUILDING CORE STRENGTH & SHAPING YOUR ABS - Choose a crunch style from the whole body vibration examples and improve your core strength while building the abs of your dreams.
Product details
TRAINER-APPROVED POSITIONS FOR REDUCING PAIN, SWELLING, & RECOVERY TIME - Add this vibration plate exercise chart to your workout posters & follow the detailed examples for quick recovery & massage sessions!
INCREASE YOUR ENERGY, BALANCE, & FLEXIBILITY - Exercise posters are a huge help when training. Boost your circulation, lymphatic drainage, & more by easily following the fitness poster whole body vibration examples.
NOW ROLLED & PROTECTED, THANKS TO YOUR REVIEWS - The 19" x 27". Non Laminated poster now comes rolled up in a tube to protect from creases! Learn to tap into the vibration plate exercise machine programs for improving your endurance, bone mass, and caloric burning.
WORKOUT CHARTS FOR TONING YOUR UPPER-BODY, ARMS, & SHOULDERS - Relieve tension & build strength in your arms, shoulders, & upper body with the detailed pose examples for any Lifepro vibration plate.
PERFECT EXERCISES FOR BUILDING CORE STRENGTH & SHAPING YOUR ABS - Choose a crunch style from the whole body vibration examples and improve your core strength while building the abs of your dreams.
Product specifications
| Brand | Lifepro |
|---|---|
| Variant | Paper | Laminated |
| Weight | 0.136 lbs |



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